July 2023

Respite for Care Givers

Music and Dancing for Seniors: Why They Matter and How to Help

Music and dancing for seniors are not only fun and enjoyable, but they also have many benefits for our health and well-being. Studies have shown that music can reduce stress, improve mood, enhance memory, and even boost brain function. Dancing can also improve our balance, coordination, flexibility, and strength. Plus, it’s a great way to […]

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