As you may have heard, on August 18th, 2023, a state of emergency was declared in British Columbia. Due to a rapidly escalating wildfire crisis across the province as thousands of Canadians were displaced due to evacuation orders. This news…

The struggle with loneliness is a common yet invisible problem among older adults, especially those who live alone or have limited social contacts. Feeling alone and isolated can have negative effects on the physical and mental health of aging parents,…

Music and dancing for seniors are not only fun and enjoyable, but they also have many benefits for our health and well-being. Studies have shown that music can reduce stress, improve mood, enhance memory, and even boost brain function. Dancing…

How to Cope with Record-Breaking Heat and Care for your Elderly Loved Ones The world is experiencing unprecedented heat waves this year, and Canada is no exception. In July 2023, the global average temperature reached two consecutive record highs of…

We all worry about our aging parents being lonely or bored at home, but life and distance can make it difficult and stressful to ensure they are taken care of, healthy and happy? Have you ever considered hiring an in-home…

Whether you are 5 or 85, exercise is not only good for your body, but also for your mind and soul. As you get older, staying physically active can help you maintain your health, independence, and quality of life. In…